We strive to change the narrative that exercise is pain and punishment by creating an environment where classes are fun, movements are functional, and laughs are many. Classes are always a little different. We keep things interesting and intentionally designed so that the cumulative outcome of regular attendance can support you in living as independently as possible in YOUR strong, healthy body.

When: Monday,  Thursdays

Times: 7:30 AM & 8:30 AM

Location: Strawberry Cove Park

Payment Options:

• $30 Drop in
• $125 for a 5-pack